STRETCH – PRIVATE

WHERE YOU ARE NOW

You want your flexibility back! You work hard with little time to spare. You do try and exercise when you can. You want to know that if you invest time and effort you will feel a significant difference in your body’s stiffness and flexibility.

THE PROBLEMS YOU HAVE RIGHT NOW

You spend hours at a computer or you seem to be constantly sitting in meetings. Your neck and shoulders are stiff. Your hips and hamstrings are tight, your back often aches. You worry about the toll it’s taking on your body and if it’s a downward spiral of inflexibility and worsening posture as you age, this really worries you..

WHAT YOU NEED HELP WITH RIGHT NOW

You want a tailor made program for your specific problem areas and you want results that will have immediate and positive effects so you can move better and feel great. All of this in a time frame that suits your lifestyle and seamlessly blend in!

WITH STRETCH – PRIVATE SESSION

You will have a weekly private session (or more often if you wish) where we will work on personalized stretches for your needs and body with agreed goals. STRETCH – PRIVATE allows you to make the most out of your sessions at the convenience of your home or office at a time that fits in with your hectic schedule. Whatever your goals, you will leave feeling taller, stronger, brighter, engergized and more flexible!

To find out more about the Stretch – Private Class program, fill in the form below.